Today, start a gratitude list.
At first this may seem difficult and like you’re searching to find things to be grateful for, but after you spend some time just writing what comes to mind, you’ll find it becomes easier. So don’t go searching let the gratitude come to you.
Some days the big stuff might come up – like your relationships, health, the gorgeous and supportive group of Physie friends you have, the roof over your head or the comfy bed you sleep in. Other days it might be the smaller stuff like your morning coffee that comes to mind.
Each time we acknowledge something and ‘give thanks’, magic happens!
Go ahead and make your list today!
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
Did you know…
The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many