from little things

Emma and Christie have been the best of physie friends (and sisters too) since the start of their physie journey.

Here they are 26 years ago (left), aged 3 and 6, and in 2013 (right) when they both placed in the 28 years and over  Open Senior section at the Opera House.

TIP OF THE WEEK.

April 26th, 2024|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.