From little girls learning to dance and soaking up knowledge and skills, physie is a journey that leads to beautiful young women, filled with confidence and poise. Following on from yesterday these two photos capture that journey and the wonderful development of self-esteem that physie experiences bring. Learning self-discipline, how to work with others, how to follow instructions, how to be self-reliant and even learning how to lose and never, never, never giving up – the mark of a true physie girl.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best