From little girls learning to dance and soaking up knowledge and skills, physie is a journey that leads to beautiful young women, filled with confidence and poise. Following on from yesterday these two photos capture that journey and the wonderful development of self-esteem that physie experiences bring. Learning self-discipline, how to work with others, how to follow instructions, how to be self-reliant and even learning how to lose and never, never, never giving up – the mark of a true physie girl.
Did you know…
The Harald Bjelke-Petersen memorial cup is awarded to the winning Open Senior team each year. Harald was Christian’s
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see