In physie, individual pursuit is great and there’s nothing wrong with setting personal goals and shooting for them. But there’s something very special about being part of a team – where everyone’s working towards the same goal, where the teacher instils a common purpose, where it’s not about how good the individuals are but what the group can do together.

In the famous words of Babe Ruth, “The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don’t play together, the club won’t be worth a dime.” He was talking about baseball of course but the same goes for physie.

5 mins with Violet

September 8th, 2024|

I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps

TIP OF THE WEEK

September 6th, 2024|

UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be

Physie Hacks!!!!

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Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.