These photos were taken at the newest physie club to open in Melbourne, the Elsternwick Club, during their “Physie Photo Shoot”.  Says teacher Kathryn, “the girls loved getting dressed up, doing their hair and makeup and trying on the new leotards for the camera. It was a fun way to show them how we dress for physie.”

Elsternwick is in east Melbourne, just south of St Kilda, and the club recently opened with 13 students.  None of the girls had done physie before but have taken to it like a duck to water.  “They are really enjoying coming to class, learning their physie and they are improving rapidly – I can see the change every week.  And, of course, their favourite routine in the Dance!” Who’s isn’t?

We wish Elsternwick the best of luck as they grow this year!

Tip of the week

March 21st, 2025|

Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot

PHYSIE HACKS!

March 20th, 2025|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

DID YOU KNOW…

March 18th, 2025|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.