Do you remember the Centenary?
In 1992 when BJP turned 100, a celebration was held at the Sydney Entertainment Centre. It was certainly a night to remember and some wonderful physie memories were made!
Now as we prepare for our 125th Birthday in 2017, we thought it would be nice to take a trip down memory lane and look at some of the highlights that took place in the Centenary!
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
TIP OF THE WEEK
Sounds simple doesn’t it? Lie on your tummy. What could go wrong? Well, there are some very simple
