The DVDs were posted to clubs yesterday so should be arriving today! We hope you enjoy watching yours. If you’ve missed out on ordering one, late orders can be taken through your teacher, so just let them know. As you watch your DVD you might see things that the performers do slightly differently to your class – this is okay. Individual interpretation is always a good thing in dance. Remember though, as you look at their accuracy of positions, strength, control, turnout, extension and excellent posture that these are the things you want to be emulating. Happy practicing! :-)
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the
