The DVDs were posted to clubs yesterday so should be arriving today! We hope you enjoy watching yours. If you’ve missed out on ordering one, late orders can be taken through your teacher, so just let them know. As you watch your DVD you might see things that the performers do slightly differently to your class – this is okay. Individual interpretation is always a good thing in dance. Remember though, as you look at their accuracy of positions, strength, control, turnout, extension and excellent posture that these are the things you want to be emulating. Happy practicing! :-)
Try Something New In 2025
If you haven't tried physie yet, now's the time! If you're looking for an activity that's fun, keeps
TIP OF THE WEEK
The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
