These Physie friends set a goal at the start of the year that they would both get to Nationals in 2014.
Their dream was realised on the weekend at Far North Coast Zone and they couldn’t be happier! It’s great to achieve your goals but it’s even better to share your goals with a friend and then achieve them together…
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
