Turn your dreams into goals and then, into reality!
Email us at physicalculture@bigpond.com and tell us what your 2020 Physie goal is. Every day is another chance to create a new goal and to start working towards it but today you will also go in the running to win 3 morning and 3 afternoon tickets in the centre section at Junior Nationals!
We hope that your 2020 goal is something that is:
S = Specific
M = Measurable
A = Attainable
R = Relevant
T = Timely
Entries will close on Thursday 21st November at 4pm. We can’t wait to hear what you will be working towards in 2020.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best