Turn your dreams into goals and then, into reality!
Email us at physicalculture@bigpond.com and tell us what your 2020 Physie goal is. Every day is another chance to c
We hope that your 2020 goal is something that is:
S = Specific
M = Measurable
A = Attainable
R = Relevant
T = Timely
Entries will close on Thursday 21st November at 4pm. We can’t wait to hear what you will be working towards in 2020.
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted









