This has to be the most priceless set of physie notes ever written.
It’s by little Chelsea, a dedicated physie star in the making.
And here’s the translation:
– To do the splits
– Point toes
– Straight knees
– Warm up
– Breathing
– Relaxed
– Floor Drill
– Dance
– Exercises
Good luck with your physie goals, Chelsea. Your teacher would be proud of you!
Did you know…
Until 1990 Ladies were only allowed to wear black as the main colour of their leotard. A colour
BjP Performance History
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Stretch and Stretch Again!!!
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
