Welcome to Training Package 2!! Here’s the next step in your journey to become the best Physie girl you can be. Physie champions don’t just practice their routines. They work on fitness, strength, flexibility and expression with drills and workouts that improve Physie technique and make them great dancers.
Training package 2 contains 6 separate modules and runs for 80 minutes.
The workouts include completely new exercises for strength and core control, stretching and flexibility, fitness and stamina, alkong with ballet barre work, arm work and an awesome contemporary routine to learn.
Become the Physie girl you’ve always wanted to be and start training like the champions do!
After your purchase you will receive a digital download link which includes a compressed file of all 6 modules for you to download and save to your computer. Please note there are no refunds or exchanges on digital downloads.
Try Something New In 2025
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Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same