Welcome to Training Package 2!! Here’s the next step in your journey to become the best Physie girl you can be. Physie champions don’t just practice their routines. They work on fitness, strength, flexibility and expression with drills and workouts that improve Physie technique and make them great dancers.
Training package 2 contains 6 separate modules and runs for 80 minutes.
The workouts include completely new exercises for strength and core control, stretching and flexibility, fitness and stamina, alkong with ballet barre work, arm work and an awesome contemporary routine to learn.
Become the Physie girl you’ve always wanted to be and start training like the champions do!
After your purchase you will receive a digital download link which includes a compressed file of all 6 modules for you to download and save to your computer. Please note there are no refunds or exchanges on digital downloads.
Physie Dolls!
This beautiful keepsake doll can be personalised to look just like you! Every bespoke doll is 100% handmade
PRACTICE MAKES PROGRESS.
No doubt you’ve been listening to your teacher, you know your routines fairly well and you’ve been working
TIP OF THE WEEK – PRONE LIE
Sounds simple doesn’t it? Lie on your tummy. What could go wrong? Well, there are some very simple
Try this at home!
Every physie girl aims to do high kicks in front, but there are a couple of important things
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman