This week some great club shots from around the country. Cute physie fairies line up ready to dance in Camden Haven while in Mortdale the physie fairies brought their teddies to class. In Canberra the ladies enter the Colour Run and of course have to march! In Waratah (Newcastle) the girls practice perfect posture by balancing cups of water on their heads. In Runcorn Park (Qld) the girls surprise their teacher with presents for “Physie Teacher Day”. And the Penrith girls proudly display their club gear (tho they do seem to be a long way from home…).
Keep sending your great shots in… we love them!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
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TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
