The ADF is on this weekend! The Australian Dance Festival is a fantastic weekend of all things dance, including workshops with famous Australian dance teachers and choreographers. Visit www.australiandancefestival.com.au This year 30 physie girls from Balgowlah club will be performing on stage on Friday night at approx. 7.30pm at the State Sports Centre. Tickets at the door. Please come along to cheer them on and enjoy a great night of dancing. Here’s a sneak peek at rehearsals…
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the
