Serious StretchingSouthside Physie is located in the Sutherland Shire of Sydney with classes held Engadine and Loftus.
Matilda & Monster

Teacher Aimee, who started the club, says “95% of our members are brand new to physie as a sport and they are loving it! And I’m proud to be introducing more girls to physie and to BJP. 

We have classes for Toddlers (called “Fun Physie”) and go all the way through to Ladies (which is also fun!).  New members are joining up every week which is just fabulous.” 

Aimee’s mum Jenni taught at Engadine club more than 20 years ago and is still actively involved in physie. Aimee’s daughter also does physie, which makes 3 generations of physie girls in the  family!

5 years

Proud as punch Amelia



June 20th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see


June 18th, 2024|

Fencing was once a popular sport taught by BJP instructors. This photo is taken at the Sydney BJP


June 16th, 2024|

Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP

5 Minutes with Jessica

June 15th, 2024|

My life as a Physie lady in 5 words is... happiness, determination, fitness, friendship and strength. When I’m

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.