Was there ever any doubt that Warner’s Bay physie girl (or should we say Lady) Nikki Verrils would win the Cancer Council’s Stars Of Newcastle dance competition? Absolutely none.  With a perfect score of 10 from all three judges, Nikki won the hearts of the audience, took the crown and made another leap forward in raising funds in the battle against cancer.  Good on you Nikki!

Nikki thanks physie for giving her the confidence to do something like this.  One might say that physie has “Empowered Nikki for life”….

DID YOU KNOW…

July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Tip Of The Week

July 12th, 2024|

Crossing Step Lift one leg forward with knee bent so that your knee is level with your hip. Thigh is

PHYSIE HACKS!

July 11th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.