The first interclubs of the season begin tomorrow! (where did that year go?)
For many, the start of the comp season is a familiar excitement. For others, it’s a whole new experience and can feel a little daunting.
But don’t worry. There is only one thing you have to do when the time comes and the comp starts and it’s this: Just do your best. No one can ever ask anything more of you.
Remember that everyone else is just as nervous as you. So why not try talking to them – tell them where you’re from and what you love about physie. You just might make a new friend!
As a wise teacher said to me recently “The only thing my girls have to do is have fun!”
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the