The first interclubs of the season begin tomorrow! (where did that year go?)
For many, the start of the comp season is a familiar excitement. For others, it’s a whole new experience and can feel a little daunting.
But don’t worry. There is only one thing you have to do when the time comes and the comp starts and it’s this: Just do your best. No one can ever ask anything more of you.
Remember that everyone else is just as nervous as you. So why not try talking to them – tell them where you’re from and what you love about physie. You just might make a new friend!
As a wise teacher said to me recently “The only thing my girls have to do is have fun!”
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,