Here are few things that every Physie girl should consider when making a New Year’s Resolution for 2020!!!
I will give 100% of my attention to my physie teacher in classes instead of wondering where everyone got their new physie clothes from!
I will try to fix everything my teacher tells me to work on instead of just the things I enjoy doing.
I will attempt to come early to Physie class and try to stay long enough, so I have time to warm up, cool down and stretch properly….. attempt!
I will write my goals down on paper to make them more than just a dream.
I will start making positive, healthy choices and focus on the things I can change instead of the things I can’t.
I will practice … more ?
Stretch and Stretch Again!!!
Countdown til physie competitions! Not long now..... so it's time to STRETCH STRETCH STRETCH STRETCH
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman