Physie is back for the year!
Girls and ladies all over Australia have returned back to class to learn the new choreography and routines for 2016. We can tell they are loving it by the huge smiles on their faces!
Physie is a great form of exercise, keeping you fit and increasing your energy levels. It also helps you manage stress, reduces anxiety, boosts self-esteem and confidence, boosts your mental alertness and enhances your mood and you’ll find that your flexibility and posture will improve too.
Plus it’s FUN!
Check out some of the photo’s below and if this looks like something you or your daughter would like to try, then give us a call to find out which club is closest to you!
It’s never too late to start!
National Teachers’ Day
BJP is lucky enough to have over 500 teachers who are working with physie girls (and women) all
Tip of the week
5th Position · Arms overhead · Palms facing in · Elbows softly rounded · Arms are slightly rotated
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: HEIDI BOARDMAN
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
BJP GLOSSARY BOOK
Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP