Congratulations to physie girl Sophie Murphy from Brisbane Water United club who was nominated for an Australia Day Community Award in two categories: “Youth” and “Sport”.
Sophie is only 10 years old and has been doing physie for just 4 years, making the semi finals at the National Championships twice as well as being in winning teams for her club.
Sophie was the only person to be nominated in 2 categories at Sundays Australia Day Awards and, even though she didn’t win her category, she was so overwhelmed just to be there and to be nominated. BWU physie club and BJP are very proud of Sophie and the inspiration she gives others.
Stretch and Stretch Again!!!
Countdown til physie competitions! Not long now..... so it's time to STRETCH STRETCH STRETCH STRETCH
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
