Q: When did you start doing Physie?
A: I started physie in the late 80’s as a tiny 6 year old and stayed until the age of 21. Then I had a long break – but only because life took me away from where Physie was. I started back up again in my late 30’s when Physie came to my town. When I knew I was going to be moving to Townsville, I realised there was no club there and that’s when I started to think about the fact that I’d have to open my own club.
Q: Where is your club located?
A: Townsville physie opened its doors in 2020 in Far North Queensland. It’s 1,334km north of Brisbane – that’s a 15 ½ hour drive!

Q: When you started a new club what was surprising or unexpected?
A: I was surprised by the amount of members that joined who knew what Physie was. The most unexpected thing was Covid – but we survived.
Q: What advice would you give someone starting a new club?
A: Make sure you have a team of helpers and learn to delegate because it’s not easy on your own.
Q: What do you love most about teaching Physie?
A: I love that I get to share my passion for it. It’s the whole reason I started a club.
Q: What is your personal mantra?
A: Never give up!
Q: What’s your favourite routine and why?
A: I love the floor drill the most. I find myself using my whole body in this routine and I guess, to me, it’s the most achievable.
Q: What is your proudest Physie moment?
A: My proudest moment is being brave enough to bring physie to Townsville!
Q: Who inspires you the most?
A: It’s not one person really but it’s the many women and girls who love it as much as I do.
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted









