Q: When did you start doing Physie?
A: I started physie in the late 80’s as a tiny 6 year old and stayed until the age of 21. Then I had a long break – but only because life took me away from where Physie was. I started back up again in my late 30’s when Physie came to my town. When I knew I was going to be moving to Townsville, I realised there was no club there and that’s when I started to think about the fact that I’d have to open my own club.

Q: Where is your club located?
A: Townsville physie opened its doors in 2020 in Far North Queensland. It’s 1,334km north of Brisbane – that’s a 15 ½ hour drive!

Q: When you started a new club what was surprising or unexpected?
A: I was surprised by the amount of members that joined who knew what Physie was. The most unexpected thing was Covid – but we survived.

Q: What advice would you give someone starting a new club?
A: Make sure you have a team of helpers and learn to delegate because it’s not easy on your own.

Q: What do you love most about teaching Physie?
A: I love that I get to share my passion for it. It’s the whole reason I started a club.

Q: What is your personal mantra?
A: Never give up!

Q: What’s your favourite routine and why?
A: I love the floor drill the most. I find myself using my whole body in this routine and I guess, to me, it’s the most achievable.

Q: What is your proudest Physie moment?
A: My proudest moment is being brave enough to bring physie to Townsville!

Q: Who inspires you the most?
A: It’s not one person really but it’s the many women and girls who love it as much as I do.

 

TIP OF THE WEEK.

April 26th, 2024|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.