My life as a Physie girl/lady in 5 words is ….. It’s always my happy place.

My earliest Physie memory is…. Bringing my best friend to physie on “bring a friend week” and we both got purple shower caps and wore them in class.

The best piece of advice I ever received was …… Run your own race and improve at your own pace. You don’t compete against your friends, you compete with your friends.

My favourite quote is… Think about how proud your past self would be if they could see you now.

I’ll never give up Physie because …. Of the way it makes me feel. Whether you’re having a good day, bad day or not feeling great, Physie always re-centres me.

When I’m not doing Physie I’m ….. A contortionist, hand balancer and foot archer. I hold 2 world records for shooting 15 metres with my feet in a handstand.

I’ll always be grateful for …. The first time my mum took me to physie.

If I could have any superhero power it would be…. Invisibility – I’m a bit of an introvert so I think it would be fun.

My favourite routine is…. Floor drill – I love it!

To prepare for physie competitions I… Practice a few hours a day up until 3 days before a comp then I don’t practice at all until I compete. I also have pasta and ice cream the night before a competition.

My favourite thing about performing is…. The feeling you get when you have done your best.

I’m looking forward to…… The competition season and seeing all my friends from other clubs and states.

My Physie teacher always says….. Just one more time – lol !

I am inspired by …. My mum. I’ve always looked up to my mum because she inspires me, not just to be the best Physie girl I can be, but the best person I can be.

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Did you know…

April 16th, 2024|

The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many

Physie Dolls!

April 14th, 2024|

This beautiful keepsake doll can be personalised to look just like you! Every bespoke doll is 100% handmade

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.