Last Saturday night was a spectacular night for the Menai Illawong Physical Culture Club. They were invited to the 2016 Menai District Sports Awards where they were named finalists in four categories, taking out prizes in 3 of them!
It’s so wonderful to see our sport acknowledged and celebrated in the local sporting community.
Congratulations on such a fantastic effort!
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
