Why do we love Physie? Everyone’s answer will be different, but that is the beauty of it.
You will never forget the excited feeling of walking into your first lesson and that amazing feeling of accomplishment when it was finished. There is no other feeling like it.
There are so many aspects of Physie to enjoy and it’s important that you take a moment to remember why you fell in love with it in the first place.
PHYSIE HACKS!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Why do we love to dance?
Physie is often described as people's "happy place" and is a time to forget everything else that is
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
DID YOU KNOW…
Back in the 1930s it was popular to use props in physical culture, a little like today’s rhythmic