Why do we love Physie? Everyone’s answer will be different, but that is the beauty of it.
You will never forget the excited feeling of walking into your first lesson and that amazing feeling of accomplishment when it was finished. There is no other feeling like it.
There are so many aspects of Physie to enjoy and it’s important that you take a moment to remember why you fell in love with it in the first place.
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the