“I love Physie! It’s so much fun with lots of laughs and I love dancing with my friends!
Physie makes me feel like I can do anything; take on the world all with a smile on my face…. “
From Sienna
“Sienna loves her Physie and her Pony Cody, so why not combine the two …
My daughter joined Physie two years ago. She was a quiet and shy little girl that clung to me so desperately!
I have watched my little girl be empowered by Physie. She now has so much confidence to do things without mum!
I would recommend giving Physie a try. You have nothing to lose, but heaps for your little girl to gain!”
Mel, Sienna’s Mum
Recently Sienna won an Australia Day award for a Children’s Calendar she designed, and without hesitation, with her head held high; she went on stage in front of a huge crowd, to accept her prize.
It has been such a joy watching BjP empower Sienna with confidence, giving her many fun opportunities and producing so many smiles and self-assurance. Sienna is just one of thousands of little girls who make their Physie teachers feel that all their hard work is worth it.
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it









