One of the most wonderful things about physie is the friendships that are formed.  There’s something very special about a physie friend.  You work side by side at class, you pull together in teams, you compete against each other and remain friends and, most importantly, you are there for each other no matter what the outcome is.

Learning to win and lose gracefully is important but learning to support your team-mates in their journey is the essence of true sportsmanship.

What other sport has such longevity and can be a part of your life, for the whole of your life?  Where else can you experience something as child, watch your children enjoy the same things you did and then see your grandchildren do the same…

WHY DO WE DANCE?

October 13th, 2024|

Why do humans dance? We dance because we can. Dancing is as old as the human race. The

Tip Of The Week

October 11th, 2024|

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.