Physie is more than just dance—it’s a place where teen girls can grow, shine, and be themselves in a fun and supportive environment. Here’s why so many teenagers love being part of Physie:

It’s Fun! – The perfect mix of dance, fitness, and creativity, set to great music.
Strong Friendships – Physie creates a tight-knit community where friendships last a lifetime.
Boosts Confidence – Performing, learning new skills, and achieving personal goals builds self-belief.
Keeps You Active – A fun way to improve strength, flexibility, and coordination while staying fit.
Stress Relief – Moving to music is a great way to relax, de-stress, and boost mental well-being.
A Supportive Space – Physie clubs are positive, uplifting, and encouraging, helping every girl feel included.

Whether you’re new to Physie or have been doing it for years, it’s a place to belong, grow, and have fun!

Click here to find a class near you.

Sweet Dreams

April 20th, 2025|

If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed

TIP OF THE WEEK

April 18th, 2025|

1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not

PHYSIE HACKS!!!!

April 17th, 2025|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.