Have a Vision:
Visualisation is one of the most powerful mind exercises you can do. Now that the Physie year has come to an end, it is the perfect time to reflect and start to plan for 2017.
Set your goals, create your vision board and get ready for a wonderful new year of Physie fun!
These are super fun and easy to make!
Vision boards are perfect for setting goals and making dreams come alive!
- Collect inspiring and empowering quotes, pictures, words, magazine clippings or even possessions that reflect your goal.
- Make it look great! Keep it simple and focused on your goal.
- Place your vision board somewhere that you will see it regularly to inspire you.
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
Physie Provides Skills For Life
Empowering girls and women to reach their full potential, live an active and healthy life and be the
