FLOATING HEAVE
- Arms sideways to hands softly touching (or towards) shoulders
- Elbows point diagonally down
- Keep your fingers and wrists soft
- Don’t forget to switch your core on and tuck your pelvis under!
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
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