Betty Harris has been around physie for ever! Anyone who ever competed at Blacktown zone will remember “Little Betty”, her happy nature and smiling face (and cooking!) Now Betty’s daughter and grand-daughter both teach physie and Betty is back! At class that is, and still doing the splits at 75 years of age. She’s very proud of both her daughters and grand-daughter and says “physie keeps my body moving”. Betty you are amazing!
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
The Benefits of Physie for Adults
Physie isn’t just for kids—it’s an empowering, fun, and rewarding activity for women of all ages! Whether you’re
Tip Of The Week
CURTSEY Arms softly at reverse oblique This is a demi-plie in 4th where the back foot is on
PHYSIE HACKS!!!!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
