Ok it’s time! The music and syllabus are ready and your teacher is madly practicing ready for your classes starting soon! Are YOU ready? Have you been stretching over the holidays? If you have, then GOOD ON YOU! Make sure you tell your teacher coz you’ll make her day! If not, then get cracking… there’s not long til the physie year starts. Do some stretching every day – it doesn’t take long and your body will thank you for it. Here’s some simple ones you can even do while you are watching the TV – so there’s no excuse! Don’t leave it until your first class and then wonder why your body won’t do what it could do last year. Be prepared and get those muscles supple, relaxed and ready for action on Week 1. Get going…. NOW! You could even be stretching while you check your news feed…..
5 MINS WITH KIM
My life as a Physie girl in 5 words is... joyful, supportive, challenging, heart-warming and inclusive. Preparing to
COONAMBLE PHYSIE IS BACK!!!!!
Coonamble Physie is back and Simone Austin and Steph Borowski couldn’t be more excited. We both grew up
Tip Of The Week
Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the
Happy Mothers Day
She is the one who fusses over you making sure everything is just perfect at every event. She
5 mins with Isla
My life as a Physie girl in 5 words is.... Happy, Fun, Exciting, Friendship & Dancing Preparing to