Winning 
It’s always a night of glamour, from the competitors pre-comp outfits to the leotards, hair and makeup and let’s not forget the audience.
It’s a very special night – the culmination not just of a year’s work but for some of their lifetime of trying to perfect their physie. It’s a night where the girls show how truly amazing they are, not just physically as elite athletes but also as they express their love of dance and show their talent of performing their art on stage.
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted











