Winning Grand Champion Girl at the Opera House is every little girl’s physie dream – in fact, for many just getting to the Opera House is their dream.  And when a girl becomes “Grand”, she becomes BJP’s ambassador for the year – representing the pinnacle of perfection in sport and art.  And so, when the champions appear at the stage door at the conclusion of the Opera House competition, their physie fans are waiting for them.

It’s always a night of glamour, from the competitors pre-comp outfits to the leotards, hair and makeup and let’s not forget the audience.

It’s a very special night – the culmination not just of a year’s work but for some of their lifetime of trying to perfect their physie.  It’s a night where the girls show how truly amazing they are, not just physically as elite athletes but also as they express their love of dance and show their talent of performing their art on stage.

Tip of the week

March 21st, 2025|

Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot

PHYSIE HACKS!

March 20th, 2025|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

DID YOU KNOW…

March 18th, 2025|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.