Check out our new BJP Glossary Booklets, 40 colour pages with descriptions and pictures of every physie position you need to know. A handy reference guide for practicing at home. $6 including GST and postage. Orders can be made through your club – to get yours talk to your teacher when physie goes back after the holidays.
Try Something New In 2025
If you haven't tried physie yet, now's the time! If you're looking for an activity that's fun, keeps
TIP OF THE WEEK
The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
