“My physie idol is Jess Penman from Figtree Physie.
‘Miss Jess’ has taught me for a couple of years now and has helped me have an even better physie experience. Her physie work inspires me and makes me push myself to the limit so I can be just like her.
She may not make finals in nationals every year but she always tries her best. She cheers me up when all my friends make finals and I don’t and always congratulates me. She looks after me and my friends at rehearsals and she is a big part of my physie family.
Even though she will not be teaching at my club this year I will remember her voice at every competition reminding me to keep my knees locked in and pull up a little bit more. She has inspired me to never give up.”
Georgia from St Clair Physie
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted










