image

“My physie idol is Jess Penman from Figtree Physie.

‘Miss Jess’ has taught me for a couple of years now and has helped me have an even better physie experience. Her physie work inspires me and makes me push myself to the limit so I can be just like her.

She may not make finals in nationals every year but she always tries her best. She cheers me up when all my friends make finals and I don’t and always congratulates me. She looks after me and my friends at rehearsals and she is a big part of my physie family.

Even though she will not be teaching at my club this year I will remember her voice at every competition reminding me to keep my knees locked in and pull up a little bit more. She has inspired me to never give up.”

Georgia from St Clair Physie

BEST PHYSIE DAD EVER

August 15th, 2026|

Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,

Tip Of The Week

August 14th, 2026|

Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration

Did you know?

August 11th, 2026|

Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.