To Physie girls all over Australia… from Adelaide to Armidale, from Gunnedah to Goulburn, from Launceston to Liverpool, from Perth to Parkes and from Whitehorse to Wagga Wagga… here’s a message from Carl the Seagull. He says, “During the holidays, work on your strength, stretch and stamina and don’t forget your Physie friends. Have a restful break and a happy Christmas. Above all, be kind.”
R U OK? DAY
R U OK? Day is a reminder that a simple question can make a big difference: “Are you
Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
HOMEBUSH TICKETS ARE DROPPING SOON!
Don’t miss your chance to be part of the action and click the link below to check out
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
2027 Music Suggestions
Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions










