Our motto has been “A Healthy Mind in a Healthy Body” for 126 years – in latin that’s mens sana in corpore sano. It means being active and fit and belonging to something that makes you feel happy and confident. Who could want more for their daughter? Or for themselves?? Get along to a physie class and get yourself PHYSIE HAPPY today! Email us at physicalculture@bigpond.com or click on Find A Club.
5 MINS WITH KIM
My life as a Physie girl in 5 words is... joyful, supportive, challenging, heart-warming and inclusive. Preparing to
COONAMBLE PHYSIE IS BACK!!!!!
Coonamble Physie is back and Simone Austin and Steph Borowski couldn’t be more excited. We both grew up
Tip Of The Week
Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the
Happy Mothers Day
She is the one who fusses over you making sure everything is just perfect at every event. She