Our motto has been “A Healthy Mind in a Healthy Body” for 127 years – in latin that’s mens sana in corpore sano. It means being active and fit and belonging to something that makes you feel happy and confident. Who could want more for their daughter? Or for themselves?? Get along to a physie class in person or online and get yourself PHYSIE HAPPY today!
Email us at physicalculture@bigpond.com or click on Find A Club.
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
