I’ll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps increase my strength and flexibility, and it allows me to reach my full potential.
I’ll always be grateful for… the encouragement and support of my beautiful Lakeview physie family. I enjoy attending class each week, spending time with the other girls within the club.
I am thankful for my past teachers and my present teacher, Chloe, she has been amazing helping me prepare for the DVD by dedicating her time and effort to help perfect my routines. Chloe made me feel confident and comfortable performing the syllabus while also making me laugh.
My favourite routine this year is… the cardio. I like the music and the choreography because it flows together making it enjoyable to watch and perform.
Preparing to perform on the 2024 video was… very exciting! I had lots of fun practising with my teachers. They gave me positive and encouraging feedback that helped me prepare for the DVD.
My favourite thing about the video shoot was… everything! The special bond created with my physie teachers means the world to me. Chloe, Kasey, and Abbie have been very supportive, loving, and hardworking. Sharing this wonderful experience with them was a dream come true! I am appreciative of everything they have done for me that made the experience extra special. Meeting everyone involved in the DVD was another amazing experience for me. I loved meeting everyone and making memories that I will cherish forever. I had the best time performing on the 2024 DVD!
I am inspired by… my mum. She encourages me to work hard and dance from my heart. My mum has taught me to always be polite and cheer others on. She inspires me to be the best physie girl I can be!
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it









