The 2016 DVD was filmed on Friday and the smiles on everyone’s face says it all!
All 8 performers and their teachers were excited and worked hard all day! Their focus, dedication, positive attitudes and enthusiasm made for a fun and enjoyable experience for everyone involved.
Learning the routines so early in the year is not an easy task, however all of our performers were up for the challenge and have done a fabulous job!
Not long now and you will all be able to practice at home with your DVD’s!
Try Something New In 2025
If you haven't tried physie yet, now's the time! If you're looking for an activity that's fun, keeps
TIP OF THE WEEK
The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
