A sparkling crowd of 150 members and their families attended Mosman Physie’s Glitter Dinner last Saturday night!
Everyone got into the spirit of the night and there was much laughter, fun, dancing, prizes, pink and glitter. Some of the highlights of the night included the beautiful Physie Poster wall and the delicious Lolly Bar.
A touch of brilliance was added by the dedicated “Dads and Husbands’ Flashmob” performance. Never have so many girls been both mortified and delighted at the same time!
There was also an opportunity to congratulate the club’s mother/daughter physie members, with special recognition of Mosman Physie’s very first 3 generation physie family. The bond of the physie community continues at Mosman!

Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).











