An article in the weekend’s Body + Soul magazine says “Physie is back and it’s not just for kids!” And we agree! With numbers growing everywhere, especially in the ladies classes, it seems that people are rediscovering physie and how how you can have so much fun in class that you don’t even notice you’re excersising.
Click on the link below to read about it …
Physie Dolls!
This beautiful keepsake doll can be personalised to look just like you! Every bespoke doll is 100% handmade
PRACTICE MAKES PROGRESS.
No doubt you’ve been listening to your teacher, you know your routines fairly well and you’ve been working
TIP OF THE WEEK – PRONE LIE
Sounds simple doesn’t it? Lie on your tummy. What could go wrong? Well, there are some very simple
Try this at home!
Every physie girl aims to do high kicks in front, but there are a couple of important things
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman