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	<title>Bjelke-Petersen School Of Physical Culture</title>
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	<link>http://physicalculture.com.au/bjp</link>
	<description>We are a national organisation with over 130 clubs teaching the unique dance &#38; fitness sport of Physical Culture to girls and women of all ages.</description>
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		<title>Sefton Stars Smile in Sports Section</title>
		<link>http://physicalculture.com.au/bjp/sefton-stars-smile-in-sports-section/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sefton-stars-smile-in-sports-section</link>
		<comments>http://physicalculture.com.au/bjp/sefton-stars-smile-in-sports-section/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 04:00:52 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2881</guid>
		<description><![CDATA[It&#8217;s always an incredibly exciting moment when a physie club wins their first BJP National Team Cup. And what&#8217;s more it&#8217;s newsworthy!  Sefton Physie club recently had this great article published in their local paper.  (reprinted below). It&#8217;s a busy time of year for the girls at Sefton Physie. The group is preparing for some [...]]]></description>
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		<title>Helping girls to Confidence with Physie</title>
		<link>http://physicalculture.com.au/bjp/helping-girls-to-confidence-with-physie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=helping-girls-to-confidence-with-physie</link>
		<comments>http://physicalculture.com.au/bjp/helping-girls-to-confidence-with-physie/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:38:31 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2854</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; As a mother and teacher I watch with wonder at the innocent trust in every small person I observe.  There is so much potential in every new child that I see.  Current research indicates that there are a number of ways to help our girls become [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>In Memory of a Physie Stalwart</title>
		<link>http://physicalculture.com.au/bjp/in-memory-of-a-physie-stalwart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=in-memory-of-a-physie-stalwart</link>
		<comments>http://physicalculture.com.au/bjp/in-memory-of-a-physie-stalwart/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:25:03 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2837</guid>
		<description><![CDATA[Today marked the sad loss of Dorothy Phillemore, one of BJP&#8217;s most loved physie stalwarts.  &#8220;Dot&#8221;, as everyone knew her, will be forever treasured by the physie community, especially those from the Liverpool zone.  Dot never missed a physie comp, no matter what, and was tireless in her decades of dedication to physie whether it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wellbeing for Women</title>
		<link>http://physicalculture.com.au/bjp/wellbeing-for-women/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellbeing-for-women</link>
		<comments>http://physicalculture.com.au/bjp/wellbeing-for-women/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:57:52 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2804</guid>
		<description><![CDATA[If you have a joy for life, you just want to move, dance and be fit! &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Each week, across the country, from Alstonville to Adelaide, from Condobolin to Canberra, from Mudgee to Melbourne, women are pulling on their dance pants to get to their [...]]]></description>
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		<title>New BJP Physie Two-Piece Leotard</title>
		<link>http://physicalculture.com.au/bjp/new-bjp-physie-two-piece-leotard/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-bjp-physie-two-piece-leotard</link>
		<comments>http://physicalculture.com.au/bjp/new-bjp-physie-two-piece-leotard/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:39:56 +0000</pubDate>
		<dc:creator>Maxine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2778</guid>
		<description><![CDATA[BJP has renegotiated its leotard contract for 2012 and there are some important changes for BJP members. The most important ones are: -  leotards can now be bought either unlined or fully-lined with white cotton -  great new styles including a 2 piece for both seniors and juniors, which will look similar to this picture (but without [...]]]></description>
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		<title>Australia Day Award for BJP Teacher</title>
		<link>http://physicalculture.com.au/bjp/australia-day-award-for-bjp-teacher/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=australia-day-award-for-bjp-teacher</link>
		<comments>http://physicalculture.com.au/bjp/australia-day-award-for-bjp-teacher/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 01:08:04 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2732</guid>
		<description><![CDATA[Merrelyn Haywood has been teaching physie for 48 years! She also taught Associate classes for BJP in Sydney for many years.  On Australia Day recently, Mrs Haywood was amongst 40 recipients presented with a 2012 Moreton Award recognising outstanding Community Service in Brisbane’s Southside. The Awards were presented jointly by Federal and State Members. In receiving the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Grand Champions 2011</title>
		<link>http://physicalculture.com.au/bjp/grand-champions-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grand-champions-2011</link>
		<comments>http://physicalculture.com.au/bjp/grand-champions-2011/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 00:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2528</guid>
		<description><![CDATA[Winning at the national finals for your age group is one of the greatest achievements in Physie. Congratulations to all our Grand Champions of 2011. 6 yearsNatasha, Tenterfield 7 yearsAbby, Burleigh Waters 8 yearsLani, Menai-Illawong 9 yearsElla-Grace, Mermaid Beach 10 yearsEden, Redlands 11 yearsKristie, Menai-Illawong 12 yearsJasmine, Balgowlah 13 yearsLacey, Balgowlah 14 yearsElyse, Mermaid Beach [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Never too young for physie!</title>
		<link>http://physicalculture.com.au/bjp/never-too-young-for-physie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=never-too-young-for-physie</link>
		<comments>http://physicalculture.com.au/bjp/never-too-young-for-physie/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 08:11:30 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2622</guid>
		<description><![CDATA[All little girls love to dance&#8230; and, as this photo shows, you&#8217;re never too young to start!  We are often asked, &#8220;how old do you have to be to start physie?&#8221;  Well, the answer is, &#8220;If you can walk, you can do physie!&#8221; Most preschoolers start at 3 or 4 years, but often there are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Official!</title>
		<link>http://physicalculture.com.au/bjp/its-official/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-official</link>
		<comments>http://physicalculture.com.au/bjp/its-official/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 22:22:34 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2435</guid>
		<description><![CDATA[&#8220;PLYSIE&#8221; is the new &#8220;Planking&#8221; only better! Seems that BJP physie girls can&#8217;t help themselves and are striking physie poses wherever they go&#8230;. even in Cambodia, Indonesia and now NZ! Check out more &#8220;Plysie&#8221; shots below&#8230; and email us your favourite &#8220;Plysie&#8221; photo!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping Girls Active</title>
		<link>http://physicalculture.com.au/bjp/keeping-girls-active/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keeping-girls-active</link>
		<comments>http://physicalculture.com.au/bjp/keeping-girls-active/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:22:18 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://physicalculture.com.au/bjp/?p=2416</guid>
		<description><![CDATA[Physical activity is essential for a healthy life.  The sooner we develop the habit, the easier it is to maintain.  Physie is the ideal environment to inspire this healthy habit in girls and women.  Our unique form of dancing teaches movement to music, discipline, posture and team work. Girls and women love being social. With [...]]]></description>
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