Posts by admin

Congratulations Wendy!

Physie teacher Wendy Brown from Wallarah Point club has been recognized her local community in a competition called “Captains of Community”. Wendy was nominated for her contribution to the community, her countless hours spent fundraising and mentoring the club’s girls, her inclusive attitude towards girls with disabilities and learning difficulties and just for being the […]

Continue Reading

Holiday Challenge!

School holidays are the perfect time to do something different with your Physie – time to think outside the box! Here are some ideas… Stretch once a day – do a new stretch every day, there’s plenty to choose from in our blogs. Interclubs are coming – practice at home in a competition leotard to get used […]

Continue Reading

Tip Of The Week

If you want to continue working on your routines in the holidays, make a plan! Set yourself some goals.  Here’s a suggested weekly plan – click on the link to download and print your copy. Click here to download your Holiday Physie Routine!

Continue Reading