Posts by admin

5 mins with Kristy.

When Kristy had to move interstate for her job in the Navy she found that her physie family was bigger than she thought! When Kristy enlisted in the Royal Australian Navy, she was posted to HMAS Harman in Canberra as a Writer. She started doing Physie at six years of age then, when her club […]

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New Range Launched!

If Physie is your THING… Check out our new BJP 2018 Merchandise…. fresh and funky designs to complete your Physie Wardrobe.   For those long days and nights at Physie keep yourself warm and comfortable with our new Chair Pad /Blanket. 100% Polyester fleece Blanket with PEVA waterproof backing. When folded becomes a perfect Chair Cushion. […]

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Drum Roll Please!!!

Thank you to each and every one of you who entered the Creative Photo Competition. We loved seeing your creativity, but most of all your passion for physie. Congratulations to the 18 entries that have been chosen by Jackie and the company’s graphic designer, to move forward into the final! Enjoy the selection of the […]

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Let The Magic Begin!

The Mosman Physie Club are dancing up a storm overseas and their USA Tour Group have just given an amazing performance at Disneyland! The girls wowed the crowd with their incredible dancing, energy and impressive timing that was evenly highly praised by the Disneyland dance professionals! We are looking forward to seeing more soon!

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Confident Women of the Future

I watch with wonder at the innocent trust in every small person I observe.  There is so much potential in every new child that I see.  Current research indicates that there are a number of ways to help our girls become the confident women of the future. These include: –         empowering them with the sense […]

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Tip Of The Week.

Head to knees Sit at long sit Lift up out of hips Grasp ankles with thumbs on top and fingers underneath Curve body forward pulling top of head (or forehead) towards knees/shins Bend elbows if necessary and tuck forearms in onto side of legs Keep knees locked and feet pointed This stretch should be felt […]

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